Charmaine SheenMar 24, 20222 minA "mentally healthy" workplaceIt is no secret that our mental health can have a major impact on every aspect of our lives. From the way we think and feel, to the...
Charmaine SheenJun 28, 20213 minFight virtual meeting fatigue with a blast of positivityThree tips to give your workday a blast of positivity.
Charmaine SheenMar 30, 20212 minMindfulness at work means more compassion, less stress & better decision-making When we talk about mindfulness, our brains tend to jump to meditation and breathing techniques, which we then dismiss as not having a...