Charmaine Sheen
Mental Fitness: How to Shift your 2024
When you look up the definition of fitness it states that fitness is “the condition of being physically strong and healthy”(1). The...
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Charmaine Sheen
Apr 13, 20233 min
Psychological Safety in the Workplace
The working world has always been a complex space, however in recent years with the rise of a global pandemic, the working world has...
Charmaine Sheen
May 17, 20222 min
Work-life balance is not a 50:50 split
The term work-life balance implies that we can compartmentalize our work and personal lives into separate boxes.
Charmaine Sheen
Mar 24, 20222 min
A "mentally healthy" workplace
It is no secret that our mental health can have a major impact on every aspect of our lives. From the way we think and feel, to the...
Charmaine Sheen
Jan 21, 20212 min
How are you going to help your employees thrive this year?
Whilst covid-19 may have thrown a spanner in the works; our employees still spend a third of their time working (albeit now from the home...
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