Charmaine Sheen

We often underestimate the importance of consistency because it does not feel exciting and often the results aren’t immediately visible. We have sensationalised the story of the average person to make it seem like the big overnight success stories are the exciting stories we need to chase after, when in reality, success lies in the detail of your consistency. Similar, to the story of the tortoise and the hare, slow and steady can win the race. In fact, more success stories come from the...

Creativity Is Not Just for “Creative People” When we hear the word creativity, many of us immediately think of art, painting, writing, music, and design. And while those are all expressions of creativity, they are not the full picture. Creativity is not limited to one’s artistic ability. In fact, creativity is about the way you think, the way you view the world, and the way you solve problems. It shows up when you: Find a new way to approach a problem Adapt when things do not go as planned...

Courage Is In the Little Things Courage does not always have to be this over-the-top or life-changing decision. It can be found even in the small, everyday decisions that we make. Like getting out of bed and facing the day when you feel a sense of dread come over you in the morning. Remaining consistent in your 5am exercise routine, even when you know it’s easier to stay in bed. Or maybe finally calling the friend you have been nervous to call to make amends. Sometimes to become the best...