Charmaine SheenOct 25, 20192 minMindfulness: The Power of TodayAt the core of mindfulness is presence, or being present, living in the present. This topic got me thinking of how our minds sometimes...
Charmaine SheenMar 27, 20191 minPut down your phoneAren’t smartphones great? Look at the ease with which they allow us to connect. Well, that’s one argument. In reality, smartphones seem...