Charmaine SheenAug 13, 20221 minShake up your routineWe all have a routine. We wake up, go to work, come home, and make dinner. We do the same thing every day, over and over again. And while...
Charmaine SheenJul 13, 20223 minWeigh in on your life goalsWhether you are looking to make a big life change, like going back to school or starting your own business, or simply want to lose some...
Charmaine SheenNov 29, 20212 minToday is a good day to learn something newOur brain changes with age, as do its cognitive abilities. Yikes! For our brains to flourish, they need to stay active.
Charmaine SheenJul 21, 20202 minOur learning mindset is not staticWe’re more than three months into South Africa’s COVID19 lockdown, and I’m slowly coming to terms with our new reality. I’ve embraced...