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Charmaine Sheen
Writer
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Join date: Oct 27, 2025
Posts (45)
Oct 1, 2025 ∙ 2 min
The Power of Saying No: Boundaries as a Form of Self-Compassion
Meet Rorisang. She’s the one everyone turns to, the friend who always says yes, the colleague who takes on extra tasks, the family member...
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Sep 1, 2025 ∙ 2 min
Spring into Self-Care
Small Shifts for a Big Seasonal Reset Imagine a river that’s been frozen all winter. The ice keeps everything still underneath, holding...
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Aug 1, 2025 ∙ 2 min
Mental Spring Cleaning: Letting Go of What’s No Longer Serving You
“You can’t reach for anything new if your hands are still full of yesterday’s clutter.” — Louise Smith There’s something quietly...
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